Weekly Menu for Plant Based Whole Foods Diet

Here is the manu plan that I have come up with.  Click the links to see the recipes:

I am not quite finished with this but you can see where I have started to get an idea.  We had the Lentil Coconut soup last night with RAVE reviews from the kids, same with the Rip's Bowl for breakfast.  Looking forward to these meals!

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Breakfast	Pumpkin Quinoa	Oatmeal	Breakfast Bars	Musli	Rip's Bowl	Friday	Saturday
Mid Morning Snack	Apples and PB	Enfrijoladas	Power Balls	Wednesday	Thursday	Friday	Saturday
Lunch	Leftovers	Leftovers	Bean Burritos	Hummus Sandwich with Veggies	Leftovers	Friday	Leftovers
Afternoon Snack	Hummus and pita	Chips and Salsa	Popcorn	Rice Cakes & Dip	Nut Chips	Friday	Saturday
Dinner	Lentil and Coconut Soup	Rice Corn & Avocado Salad	Very Veggie Chili	Rice Salad with Fennel, Oranges & Chickpeas	Cuban Black Bean Soup & Cous Cous	Sushi, SpinachSalad, Noodles	Potato Enchiladas
Dessert	Banana Ice Cream	Pumpkin Pudding	Tuesday	Wednesday	Thursday	Friday	Saturday