Saturday, February 9, 2013

Breakfast Is Served!

Saturday is typically our pancakes morning so adapting our traditional recipe would have been a little challenging (though not impossible).  So I returned to a whole wheat recipe I have used over the past year.

PANCAKES

Here is the original.  My adaptations are below:

Combine:

1 c. whole wheat flour
1/2 c. oats
1/4 c. corn meal
1/4 c. flax seed meal
1 t. baking powder
1/2 t baking soda

Add:
2 c. milk alternative (I used Almond)
1 mashed banana

Stir and let sit while you heat the griddle
Cook as you normally would pancakes.

SYRUP

For the syrup I combined the following in a blender

1 banana
1/4 c orange juice
2 T dates

Blend well

Add
1/2 c.-1 c. Milk Alternative (I used Almond)
1 T Chia Seeds
Combine

Let sit while the pancakes cook.  Serve generously over top (or drink :-))

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