Saturday is typically our pancakes morning so adapting our traditional recipe would have been a little challenging (though not impossible). So I returned to a whole wheat recipe I have used over the past year.
PANCAKES
Here is the original. My adaptations are below:
Combine:
1 c. whole wheat flour
1/2 c. oats
1/4 c. corn meal
1/4 c. flax seed meal
1 t. baking powder
1/2 t baking soda
Add:
2 c. milk alternative (I used Almond)
1 mashed banana
Stir and let sit while you heat the griddle
Cook as you normally would pancakes.
SYRUP
For the syrup I combined the following in a blender
1 banana
1/4 c orange juice
2 T dates
Blend well
Add
1/2 c.-1 c. Milk Alternative (I used Almond)
1 T Chia Seeds
Combine
Let sit while the pancakes cook. Serve generously over top (or drink :-))
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